Esselstyn Program

Over the past twenty years, Dr. Esselstyn (Director of the Cleveland Clinic Wellness Institute and author of Prevent and Reverse Heart Disease) has reliably demonstrated that a low-fat, plant-based diet not only prevents and stops the progression of heart disease, but also reverses its effect. For example, patients who have followed Dr. Esselstyn's dietary program have eliminated their angina symptoms, dropped their cholesterol levels, and experienced a marked improvement in blood flow to their hearts.